CalorieWize

Beef, Ground, 70% Lean Meat / 30% Fat, Loaf, Cooked, Baked vs Beef, Ground, 90% Lean Meat / 10% Fat, Raw

Beef, Ground, 90% Lean Meat / 10% Fat, Raw has fewer calories (176 cal per 100g)
NutrientBeef, Ground, 70% Lean Meat / 30% Fat, Loaf, Cooked, BakedBeef, Ground, 90% Lean Meat / 10% Fat, Raw
Calories241.0 kcal176.0 kcal
Protein23.9 g20.0 g
Total Fat15.4 g10.0 g
Carbs0.0 g0.0 g
Fiber0.0 g0.0 g
Sugar0.0 g0.0 g
Sodium73.0 mg66.0 mg
Cholesterol88.0 mg65.0 mg
Potassium241.0 mg321.0 mg
Which has fewer calories, Beef, Ground, 70% Lean Meat / 30% Fat, Loaf, Cooked, Baked or Beef, Ground, 90% Lean Meat / 10% Fat, Raw?
Beef, Ground, 90% Lean Meat / 10% Fat, Raw has fewer calories with 176 cal per 100g compared to 241 cal.
Beef, Ground, 70% Lean Meat / 30% Fat, Loaf, Cooked, Baked nutrition →Beef, Ground, 90% Lean Meat / 10% Fat, Raw nutrition →