CalorieWize

Beef, Ground, 70% Lean Meat / 30% Fat, Patty, Cooked, Broiled vs Beef, Ground, 90% Lean Meat / 10% Fat, Loaf, Cooked, Baked

Beef, Ground, 90% Lean Meat / 10% Fat, Loaf, Cooked, Baked has fewer calories (214 cal per 100g)
NutrientBeef, Ground, 70% Lean Meat / 30% Fat, Patty, Cooked, BroiledBeef, Ground, 90% Lean Meat / 10% Fat, Loaf, Cooked, Baked
Calories277.0 kcal214.0 kcal
Protein25.4 g26.6 g
Total Fat18.7 g11.1 g
Carbs0.0 g0.0 g
Fiber0.0 g0.0 g
Sugar0.0 g0.0 g
Sodium81.0 mg61.0 mg
Cholesterol88.0 mg88.0 mg
Potassium275.0 mg300.0 mg
Which has fewer calories, Beef, Ground, 70% Lean Meat / 30% Fat, Patty, Cooked, Broiled or Beef, Ground, 90% Lean Meat / 10% Fat, Loaf, Cooked, Baked?
Beef, Ground, 90% Lean Meat / 10% Fat, Loaf, Cooked, Baked has fewer calories with 214 cal per 100g compared to 277 cal.