CalorieWize

Beef, Ground, 70% Lean Meat / 30% Fat, Patty, Cooked, Broiled vs Beef, Sandwich Steaks, Flaked, Chopped, Formed And Thinly Sliced, Raw

Beef, Ground, 70% Lean Meat / 30% Fat, Patty, Cooked, Broiled has fewer calories (277 cal per 100g)
NutrientBeef, Ground, 70% Lean Meat / 30% Fat, Patty, Cooked, BroiledBeef, Sandwich Steaks, Flaked, Chopped, Formed And Thinly Sliced, Raw
Calories277.0 kcal309.0 kcal
Protein25.4 g16.5 g
Total Fat18.7 g27.0 g
Carbs0.0 g0.0 g
Fiber0.0 g0.0 g
Sugar0.0 g0.0 g
Sodium81.0 mg68.0 mg
Cholesterol88.0 mg71.0 mg
Potassium275.0 mg233.0 mg
Which has fewer calories, Beef, Ground, 70% Lean Meat / 30% Fat, Patty, Cooked, Broiled or Beef, Sandwich Steaks, Flaked, Chopped, Formed And Thinly Sliced, Raw?
Beef, Ground, 70% Lean Meat / 30% Fat, Patty, Cooked, Broiled has fewer calories with 277 cal per 100g compared to 309 cal.