Beef, Ground, 70% Lean Meat / 30% Fat, Raw vs Beef, Ground, 75% Lean Meat / 25% Fat, Loaf, Cooked, Baked
Beef, Ground, 75% Lean Meat / 25% Fat, Loaf, Cooked, Baked has fewer calories (254 cal per 100g)
| Nutrient | Beef, Ground, 70% Lean Meat / 30% Fat, Raw | Beef, Ground, 75% Lean Meat / 25% Fat, Loaf, Cooked, Baked |
|---|---|---|
| Calories | 332.0 kcal | 254.0 kcal |
| Protein | 14.4 g | 24.6 g |
| Total Fat | 30.0 g | 16.5 g |
| Carbs | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Sugar | 0.0 g | 0.0 g |
| Sodium | 66.0 mg | 70.0 mg |
| Cholesterol | 78.0 mg | 88.0 mg |
| Potassium | 218.0 mg | 256.0 mg |
Which has fewer calories, Beef, Ground, 70% Lean Meat / 30% Fat, Raw or Beef, Ground, 75% Lean Meat / 25% Fat, Loaf, Cooked, Baked?
Beef, Ground, 75% Lean Meat / 25% Fat, Loaf, Cooked, Baked has fewer calories with 254 cal per 100g compared to 332 cal.