Beef, Ground, 70% Lean Meat / 30% Fat, Raw vs Beef, Sandwich Steaks, Flaked, Chopped, Formed And Thinly Sliced, Raw
Beef, Sandwich Steaks, Flaked, Chopped, Formed And Thinly Sliced, Raw has fewer calories (309 cal per 100g)
| Nutrient | Beef, Ground, 70% Lean Meat / 30% Fat, Raw | Beef, Sandwich Steaks, Flaked, Chopped, Formed And Thinly Sliced, Raw |
|---|---|---|
| Calories | 332.0 kcal | 309.0 kcal |
| Protein | 14.4 g | 16.5 g |
| Total Fat | 30.0 g | 27.0 g |
| Carbs | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Sugar | 0.0 g | 0.0 g |
| Sodium | 66.0 mg | 68.0 mg |
| Cholesterol | 78.0 mg | 71.0 mg |
| Potassium | 218.0 mg | 233.0 mg |
Which has fewer calories, Beef, Ground, 70% Lean Meat / 30% Fat, Raw or Beef, Sandwich Steaks, Flaked, Chopped, Formed And Thinly Sliced, Raw?
Beef, Sandwich Steaks, Flaked, Chopped, Formed And Thinly Sliced, Raw has fewer calories with 309 cal per 100g compared to 332 cal.