Beef, Ground, 93% Lean Meat / 7% Fat, Raw vs Beef, Ribeye Filet, Boneless, Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Grilled
Beef, Ground, 93% Lean Meat / 7% Fat, Raw has fewer calories (152 cal per 100g)
| Nutrient | Beef, Ground, 93% Lean Meat / 7% Fat, Raw | Beef, Ribeye Filet, Boneless, Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Grilled |
|---|---|---|
| Calories | 152.0 kcal | 208.0 kcal |
| Protein | 20.8 g | 28.4 g |
| Total Fat | 7.0 g | 10.3 g |
| Carbs | 0.0 g | 0.5 g |
| Fiber | 0.0 g | 0.0 g |
| Sugar | 0.0 g | 0.0 g |
| Sodium | 66.0 mg | 56.0 mg |
| Cholesterol | 63.0 mg | 82.0 mg |
| Potassium | 336.0 mg | 409.0 mg |
Which has fewer calories, Beef, Ground, 93% Lean Meat / 7% Fat, Raw or Beef, Ribeye Filet, Boneless, Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Grilled?
Beef, Ground, 93% Lean Meat / 7% Fat, Raw has fewer calories with 152 cal per 100g compared to 208 cal.