Beef, Ground, Unspecified Fat Content, Cooked vs Beef, Sandwich Steaks, Flaked, Chopped, Formed And Thinly Sliced, Raw
Beef, Ground, Unspecified Fat Content, Cooked has fewer calories (240 cal per 100g)
| Nutrient | Beef, Ground, Unspecified Fat Content, Cooked | Beef, Sandwich Steaks, Flaked, Chopped, Formed And Thinly Sliced, Raw |
|---|---|---|
| Calories | 240.0 kcal | 309.0 kcal |
| Protein | 25.1 g | 16.5 g |
| Total Fat | 14.5 g | 27.0 g |
| Carbs | 0.6 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Sugar | 0.0 g | 0.0 g |
| Sodium | 85.0 mg | 68.0 mg |
| Cholesterol | 84.0 mg | 71.0 mg |
| Potassium | 353.0 mg | 233.0 mg |
Which has fewer calories, Beef, Ground, Unspecified Fat Content, Cooked or Beef, Sandwich Steaks, Flaked, Chopped, Formed And Thinly Sliced, Raw?
Beef, Ground, Unspecified Fat Content, Cooked has fewer calories with 240 cal per 100g compared to 309 cal.