Beets, Canned, Drained Solids vs Cucumber, Peeled, Raw
Cucumber, Peeled, Raw has fewer calories (10 cal per 100g)
| Nutrient | Beets, Canned, Drained Solids | Cucumber, Peeled, Raw |
|---|---|---|
| Calories | 31.0 kcal | 10.0 kcal |
| Protein | 0.9 g | 0.6 g |
| Total Fat | 0.1 g | 0.2 g |
| Carbs | 7.2 g | 2.2 g |
| Fiber | 1.8 g | 0.7 g |
| Sugar | 5.5 g | 1.4 g |
| Sodium | 194.0 mg | 2.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 148.0 mg | 136.0 mg |
Which has fewer calories, Beets, Canned, Drained Solids or Cucumber, Peeled, Raw?
Cucumber, Peeled, Raw has fewer calories with 10 cal per 100g compared to 31 cal.