Blackberries, Frozen, Unsweetened vs Lemon Juice From Concentrate, Bottled, Concord
Lemon Juice From Concentrate, Bottled, Concord has fewer calories (24 cal per 100g)
| Nutrient | Blackberries, Frozen, Unsweetened | Lemon Juice From Concentrate, Bottled, Concord |
|---|---|---|
| Calories | 64.0 kcal | 24.0 kcal |
| Protein | 1.2 g | 0.4 g |
| Total Fat | 0.4 g | 0.1 g |
| Carbs | 15.7 g | 5.4 g |
| Fiber | 5.0 g | - |
| Sugar | 10.7 g | 1.4 g |
| Sodium | 1.0 mg | 29.0 mg |
| Cholesterol | 0.0 mg | - |
| Potassium | 140.0 mg | 112.0 mg |
Which has fewer calories, Blackberries, Frozen, Unsweetened or Lemon Juice From Concentrate, Bottled, Concord?
Lemon Juice From Concentrate, Bottled, Concord has fewer calories with 24 cal per 100g compared to 64 cal.