Blackberries, Wild, Raw (Alaska Native) vs Stew, Pinto Bean And Hominy, Badufsuki (Hopi)
Stew, Pinto Bean And Hominy, Badufsuki (Hopi) has fewer calories (32 cal per 100g)
| Nutrient | Blackberries, Wild, Raw (Alaska Native) | Stew, Pinto Bean And Hominy, Badufsuki (Hopi) |
|---|---|---|
| Calories | 52.0 kcal | 32.0 kcal |
| Protein | 0.8 g | 1.4 g |
| Total Fat | 1.1 g | 0.5 g |
| Carbs | 9.8 g | 5.4 g |
| Fiber | 3.2 g | 1.5 g |
| Sugar | 3.6 g | 0.0 g |
| Sodium | 6.0 mg | 45.0 mg |
| Cholesterol | - | 0.0 mg |
| Potassium | 75.0 mg | 86.0 mg |
Which has fewer calories, Blackberries, Wild, Raw (Alaska Native) or Stew, Pinto Bean And Hominy, Badufsuki (Hopi)?
Stew, Pinto Bean And Hominy, Badufsuki (Hopi) has fewer calories with 32 cal per 100g compared to 52 cal.