Blueberries, Canned, Light Syrup, Drained vs Lemon Juice From Concentrate, Bottled, Real Lemon
Lemon Juice From Concentrate, Bottled, Real Lemon has fewer calories (17 cal per 100g)
| Nutrient | Blueberries, Canned, Light Syrup, Drained | Lemon Juice From Concentrate, Bottled, Real Lemon |
|---|---|---|
| Calories | 88.0 kcal | 17.0 kcal |
| Protein | 1.0 g | 0.5 g |
| Total Fat | 0.4 g | 0.1 g |
| Carbs | 22.7 g | 5.7 g |
| Fiber | 2.6 g | 0.7 g |
| Sugar | 17.4 g | 1.6 g |
| Sodium | 3.0 mg | 26.0 mg |
| Cholesterol | 0.0 mg | - |
| Potassium | 54.0 mg | 109.0 mg |
Which has fewer calories, Blueberries, Canned, Light Syrup, Drained or Lemon Juice From Concentrate, Bottled, Real Lemon?
Lemon Juice From Concentrate, Bottled, Real Lemon has fewer calories with 17 cal per 100g compared to 88 cal.