Blueberries, Wild, Raw (Alaska Native) vs Stew, Steamed Corn (Navajo)
Blueberries, Wild, Raw (Alaska Native) has fewer calories (61 cal per 100g)
| Nutrient | Blueberries, Wild, Raw (Alaska Native) | Stew, Steamed Corn (Navajo) |
|---|---|---|
| Calories | 61.0 kcal | 112.0 kcal |
| Protein | 1.2 g | 8.8 g |
| Total Fat | 0.8 g | 3.8 g |
| Carbs | 12.3 g | 10.8 g |
| Fiber | 2.6 g | 2.3 g |
| Sugar | 6.5 g | 0.5 g |
| Sodium | 6.0 mg | 104.0 mg |
| Cholesterol | - | - |
| Potassium | 75.0 mg | 177.0 mg |
Which has fewer calories, Blueberries, Wild, Raw (Alaska Native) or Stew, Steamed Corn (Navajo)?
Blueberries, Wild, Raw (Alaska Native) has fewer calories with 61 cal per 100g compared to 112 cal.