Blueberries, Wild, Raw (Alaska Native) vs Waffles, Buttermilk, Frozen, Ready-To-Heat
Blueberries, Wild, Raw (Alaska Native) has fewer calories (61 cal per 100g)
| Nutrient | Blueberries, Wild, Raw (Alaska Native) | Waffles, Buttermilk, Frozen, Ready-To-Heat |
|---|---|---|
| Calories | 61.0 kcal | 273.0 kcal |
| Protein | 1.2 g | 6.6 g |
| Total Fat | 0.8 g | 9.2 g |
| Carbs | 12.3 g | 41.0 g |
| Fiber | 2.6 g | 2.2 g |
| Sugar | 6.5 g | 4.3 g |
| Sodium | 6.0 mg | 621.0 mg |
| Cholesterol | - | 15.0 mg |
| Potassium | 75.0 mg | 126.0 mg |
Which has fewer calories, Blueberries, Wild, Raw (Alaska Native) or Waffles, Buttermilk, Frozen, Ready-To-Heat?
Blueberries, Wild, Raw (Alaska Native) has fewer calories with 61 cal per 100g compared to 273 cal.