Bread, Boston Brown, Canned vs Bread, Egg
Bread, Boston Brown, Canned has fewer calories (195 cal per 100g)
| Nutrient | Bread, Boston Brown, Canned | Bread, Egg |
|---|---|---|
| Calories | 195.0 kcal | 287.0 kcal |
| Protein | 5.2 g | 9.5 g |
| Total Fat | 1.5 g | 6.0 g |
| Carbs | 43.3 g | 47.8 g |
| Fiber | 4.7 g | 2.3 g |
| Sugar | 2.4 g | 1.8 g |
| Sodium | 631.0 mg | 380.0 mg |
| Cholesterol | 1.0 mg | 51.0 mg |
| Potassium | 318.0 mg | 115.0 mg |
Which has fewer calories, Bread, Boston Brown, Canned or Bread, Egg?
Bread, Boston Brown, Canned has fewer calories with 195 cal per 100g compared to 287 cal.