Bread, Boston Brown, Canned vs Cake, Sponge, Commercially Prepared
Bread, Boston Brown, Canned has fewer calories (195 cal per 100g)
| Nutrient | Bread, Boston Brown, Canned | Cake, Sponge, Commercially Prepared |
|---|---|---|
| Calories | 195.0 kcal | 290.0 kcal |
| Protein | 5.2 g | 5.4 g |
| Total Fat | 1.5 g | 2.7 g |
| Carbs | 43.3 g | 61.0 g |
| Fiber | 4.7 g | 0.5 g |
| Sugar | 2.4 g | 36.7 g |
| Sodium | 631.0 mg | 623.0 mg |
| Cholesterol | 1.0 mg | 102.0 mg |
| Potassium | 318.0 mg | 99.0 mg |
Which has fewer calories, Bread, Boston Brown, Canned or Cake, Sponge, Commercially Prepared?
Bread, Boston Brown, Canned has fewer calories with 195 cal per 100g compared to 290 cal.