Bread, Boston Brown, Canned vs Cookies, Brownies, Commercially Prepared, Reduced Fat, With Added Fiber
Bread, Boston Brown, Canned has fewer calories (195 cal per 100g)
| Nutrient | Bread, Boston Brown, Canned | Cookies, Brownies, Commercially Prepared, Reduced Fat, With Added Fiber |
|---|---|---|
| Calories | 195.0 kcal | 345.0 kcal |
| Protein | 5.2 g | 2.8 g |
| Total Fat | 1.5 g | 9.7 g |
| Carbs | 43.3 g | 61.6 g |
| Fiber | 4.7 g | 11.1 g |
| Sugar | 2.4 g | 38.7 g |
| Sodium | 631.0 mg | 290.0 mg |
| Cholesterol | 1.0 mg | 0.0 mg |
| Potassium | 318.0 mg | 143.0 mg |
Which has fewer calories, Bread, Boston Brown, Canned or Cookies, Brownies, Commercially Prepared, Reduced Fat, With Added Fiber?
Bread, Boston Brown, Canned has fewer calories with 195 cal per 100g compared to 345 cal.