Bread, Boston Brown, Canned vs Cookies, Graham Crackers, Plain Or Honey (Includes Cinnamon)
Bread, Boston Brown, Canned has fewer calories (195 cal per 100g)
| Nutrient | Bread, Boston Brown, Canned | Cookies, Graham Crackers, Plain Or Honey (Includes Cinnamon) |
|---|---|---|
| Calories | 195.0 kcal | 430.0 kcal |
| Protein | 5.2 g | 6.7 g |
| Total Fat | 1.5 g | 10.6 g |
| Carbs | 43.3 g | 77.7 g |
| Fiber | 4.7 g | 3.4 g |
| Sugar | 2.4 g | 24.8 g |
| Sodium | 631.0 mg | 516.0 mg |
| Cholesterol | 1.0 mg | 0.0 mg |
| Potassium | 318.0 mg | 170.0 mg |
Which has fewer calories, Bread, Boston Brown, Canned or Cookies, Graham Crackers, Plain Or Honey (Includes Cinnamon)?
Bread, Boston Brown, Canned has fewer calories with 195 cal per 100g compared to 430 cal.