Bread, Boston Brown, Canned vs Cookies, Oatmeal, Commercially Prepared, Soft-Type
Bread, Boston Brown, Canned has fewer calories (195 cal per 100g)
| Nutrient | Bread, Boston Brown, Canned | Cookies, Oatmeal, Commercially Prepared, Soft-Type |
|---|---|---|
| Calories | 195.0 kcal | 409.0 kcal |
| Protein | 5.2 g | 6.1 g |
| Total Fat | 1.5 g | 14.7 g |
| Carbs | 43.3 g | 65.7 g |
| Fiber | 4.7 g | 2.7 g |
| Sugar | 2.4 g | - |
| Sodium | 631.0 mg | 349.0 mg |
| Cholesterol | 1.0 mg | 5.0 mg |
| Potassium | 318.0 mg | 135.0 mg |
Which has fewer calories, Bread, Boston Brown, Canned or Cookies, Oatmeal, Commercially Prepared, Soft-Type?
Bread, Boston Brown, Canned has fewer calories with 195 cal per 100g compared to 409 cal.