Bread, Boston Brown, Canned vs Cookies, Oatmeal, Commercially Prepared, Special Dietary
Bread, Boston Brown, Canned has fewer calories (195 cal per 100g)
| Nutrient | Bread, Boston Brown, Canned | Cookies, Oatmeal, Commercially Prepared, Special Dietary |
|---|---|---|
| Calories | 195.0 kcal | 449.0 kcal |
| Protein | 5.2 g | 4.8 g |
| Total Fat | 1.5 g | 18.0 g |
| Carbs | 43.3 g | 69.9 g |
| Fiber | 4.7 g | 2.9 g |
| Sugar | 2.4 g | 31.6 g |
| Sodium | 631.0 mg | 273.0 mg |
| Cholesterol | 1.0 mg | 0.0 mg |
| Potassium | 318.0 mg | 175.0 mg |
Which has fewer calories, Bread, Boston Brown, Canned or Cookies, Oatmeal, Commercially Prepared, Special Dietary?
Bread, Boston Brown, Canned has fewer calories with 195 cal per 100g compared to 449 cal.