Bread, Boston Brown, Canned vs Cookies, Shortbread, Commercially Prepared, Pecan
Bread, Boston Brown, Canned has fewer calories (195 cal per 100g)
| Nutrient | Bread, Boston Brown, Canned | Cookies, Shortbread, Commercially Prepared, Pecan |
|---|---|---|
| Calories | 195.0 kcal | 542.0 kcal |
| Protein | 5.2 g | 4.9 g |
| Total Fat | 1.5 g | 32.5 g |
| Carbs | 43.3 g | 58.3 g |
| Fiber | 4.7 g | 1.8 g |
| Sugar | 2.4 g | - |
| Sodium | 631.0 mg | 281.0 mg |
| Cholesterol | 1.0 mg | 33.0 mg |
| Potassium | 318.0 mg | 73.0 mg |
Which has fewer calories, Bread, Boston Brown, Canned or Cookies, Shortbread, Commercially Prepared, Pecan?
Bread, Boston Brown, Canned has fewer calories with 195 cal per 100g compared to 542 cal.