Bread, Boston Brown, Canned vs Cookies, Sugar Wafer, With Creme Filling, Sugar Free
Bread, Boston Brown, Canned has fewer calories (195 cal per 100g)
| Nutrient | Bread, Boston Brown, Canned | Cookies, Sugar Wafer, With Creme Filling, Sugar Free |
|---|---|---|
| Calories | 195.0 kcal | 531.0 kcal |
| Protein | 5.2 g | 3.6 g |
| Total Fat | 1.5 g | 28.6 g |
| Carbs | 43.3 g | 66.3 g |
| Fiber | 4.7 g | 14.3 g |
| Sugar | 2.4 g | 0.0 g |
| Sodium | 631.0 mg | 71.0 mg |
| Cholesterol | 1.0 mg | 0.0 mg |
| Potassium | 318.0 mg | 57.0 mg |
Which has fewer calories, Bread, Boston Brown, Canned or Cookies, Sugar Wafer, With Creme Filling, Sugar Free?
Bread, Boston Brown, Canned has fewer calories with 195 cal per 100g compared to 531 cal.