Bread, Boston Brown, Canned vs Doughnuts, Cake-Type, Chocolate, Sugared Or Glazed
Bread, Boston Brown, Canned has fewer calories (195 cal per 100g)
| Nutrient | Bread, Boston Brown, Canned | Doughnuts, Cake-Type, Chocolate, Sugared Or Glazed |
|---|---|---|
| Calories | 195.0 kcal | 417.0 kcal |
| Protein | 5.2 g | 4.5 g |
| Total Fat | 1.5 g | 19.9 g |
| Carbs | 43.3 g | 57.4 g |
| Fiber | 4.7 g | 2.2 g |
| Sugar | 2.4 g | 31.9 g |
| Sodium | 631.0 mg | 215.0 mg |
| Cholesterol | 1.0 mg | 57.0 mg |
| Potassium | 318.0 mg | 106.0 mg |
Which has fewer calories, Bread, Boston Brown, Canned or Doughnuts, Cake-Type, Chocolate, Sugared Or Glazed?
Bread, Boston Brown, Canned has fewer calories with 195 cal per 100g compared to 417 cal.