Bread, Boston Brown, Canned vs English Muffins, Plain, Unenriched, With Calcium Propionate (Includes Sourdough)
Bread, Boston Brown, Canned has fewer calories (195 cal per 100g)
| Nutrient | Bread, Boston Brown, Canned | English Muffins, Plain, Unenriched, With Calcium Propionate (Includes Sourdough) |
|---|---|---|
| Calories | 195.0 kcal | 235.0 kcal |
| Protein | 5.2 g | 7.7 g |
| Total Fat | 1.5 g | 1.8 g |
| Carbs | 43.3 g | 46.0 g |
| Fiber | 4.7 g | 2.7 g |
| Sugar | 2.4 g | - |
| Sodium | 631.0 mg | 464.0 mg |
| Cholesterol | 1.0 mg | 0.0 mg |
| Potassium | 318.0 mg | 131.0 mg |
Which has fewer calories, Bread, Boston Brown, Canned or English Muffins, Plain, Unenriched, With Calcium Propionate (Includes Sourdough)?
Bread, Boston Brown, Canned has fewer calories with 195 cal per 100g compared to 235 cal.