Bread, Boston Brown, Canned vs Muffins, Blueberry, Commercially Prepared (Includes Mini-Muffins)
Bread, Boston Brown, Canned has fewer calories (195 cal per 100g)
| Nutrient | Bread, Boston Brown, Canned | Muffins, Blueberry, Commercially Prepared (Includes Mini-Muffins) |
|---|---|---|
| Calories | 195.0 kcal | 375.0 kcal |
| Protein | 5.2 g | 4.5 g |
| Total Fat | 1.5 g | 16.1 g |
| Carbs | 43.3 g | 53.0 g |
| Fiber | 4.7 g | 1.1 g |
| Sugar | 2.4 g | 31.5 g |
| Sodium | 631.0 mg | 336.0 mg |
| Cholesterol | 1.0 mg | 30.0 mg |
| Potassium | 318.0 mg | 121.0 mg |
Which has fewer calories, Bread, Boston Brown, Canned or Muffins, Blueberry, Commercially Prepared (Includes Mini-Muffins)?
Bread, Boston Brown, Canned has fewer calories with 195 cal per 100g compared to 375 cal.