Bread, Boston Brown, Canned vs Muffins, English, Plain, Toasted, Enriched, With Calcium Propionate (Includes Sourdough)
Bread, Boston Brown, Canned has fewer calories (195 cal per 100g)
| Nutrient | Bread, Boston Brown, Canned | Muffins, English, Plain, Toasted, Enriched, With Calcium Propionate (Includes Sourdough) |
|---|---|---|
| Calories | 195.0 kcal | 270.0 kcal |
| Protein | 5.2 g | 10.3 g |
| Total Fat | 1.5 g | 2.0 g |
| Carbs | 43.3 g | 52.6 g |
| Fiber | 4.7 g | 2.8 g |
| Sugar | 2.4 g | 3.5 g |
| Sodium | 631.0 mg | 477.0 mg |
| Cholesterol | 1.0 mg | 0.0 mg |
| Potassium | 318.0 mg | 129.0 mg |
Which has fewer calories, Bread, Boston Brown, Canned or Muffins, English, Plain, Toasted, Enriched, With Calcium Propionate (Includes Sourdough)?
Bread, Boston Brown, Canned has fewer calories with 195 cal per 100g compared to 270 cal.