Bread, Boston Brown, Canned vs Pancakes, Plain, Dry Mix, Incomplete (Includes Buttermilk)
Bread, Boston Brown, Canned has fewer calories (195 cal per 100g)
| Nutrient | Bread, Boston Brown, Canned | Pancakes, Plain, Dry Mix, Incomplete (Includes Buttermilk) |
|---|---|---|
| Calories | 195.0 kcal | 355.0 kcal |
| Protein | 5.2 g | 10.0 g |
| Total Fat | 1.5 g | 1.7 g |
| Carbs | 43.3 g | 73.6 g |
| Fiber | 4.7 g | 5.4 g |
| Sugar | 2.4 g | 2.2 g |
| Sodium | 631.0 mg | 1150.0 mg |
| Cholesterol | 1.0 mg | 0.0 mg |
| Potassium | 318.0 mg | 191.0 mg |
Which has fewer calories, Bread, Boston Brown, Canned or Pancakes, Plain, Dry Mix, Incomplete (Includes Buttermilk)?
Bread, Boston Brown, Canned has fewer calories with 195 cal per 100g compared to 355 cal.