Bread, Boston Brown, Canned vs Rolls, Hamburger Or Hot Dog, Whole Wheat
Bread, Boston Brown, Canned has fewer calories (195 cal per 100g)
| Nutrient | Bread, Boston Brown, Canned | Rolls, Hamburger Or Hot Dog, Whole Wheat |
|---|---|---|
| Calories | 195.0 kcal | 269.0 kcal |
| Protein | 5.2 g | 12.4 g |
| Total Fat | 1.5 g | 4.4 g |
| Carbs | 43.3 g | 44.9 g |
| Fiber | 4.7 g | 6.1 g |
| Sugar | 2.4 g | 5.9 g |
| Sodium | 631.0 mg | 477.0 mg |
| Cholesterol | 1.0 mg | 0.0 mg |
| Potassium | 318.0 mg | 242.0 mg |
Which has fewer calories, Bread, Boston Brown, Canned or Rolls, Hamburger Or Hot Dog, Whole Wheat?
Bread, Boston Brown, Canned has fewer calories with 195 cal per 100g compared to 269 cal.