Bread, Boston Brown, Canned vs Tortillas, Ready-To-Bake Or -Fry, Flour, Without Added Calcium
Bread, Boston Brown, Canned has fewer calories (195 cal per 100g)
| Nutrient | Bread, Boston Brown, Canned | Tortillas, Ready-To-Bake Or -Fry, Flour, Without Added Calcium |
|---|---|---|
| Calories | 195.0 kcal | 325.0 kcal |
| Protein | 5.2 g | 8.7 g |
| Total Fat | 1.5 g | 7.1 g |
| Carbs | 43.3 g | 55.6 g |
| Fiber | 4.7 g | 3.3 g |
| Sugar | 2.4 g | - |
| Sodium | 631.0 mg | 478.0 mg |
| Cholesterol | 1.0 mg | 0.0 mg |
| Potassium | 318.0 mg | 131.0 mg |
Which has fewer calories, Bread, Boston Brown, Canned or Tortillas, Ready-To-Bake Or -Fry, Flour, Without Added Calcium?
Bread, Boston Brown, Canned has fewer calories with 195 cal per 100g compared to 325 cal.