Bread, Chapati Or Roti, Whole Wheat, Commercially Prepared, Frozen vs Bread, Cinnamon
Bread, Cinnamon has fewer calories (253 cal per 100g)
| Nutrient | Bread, Chapati Or Roti, Whole Wheat, Commercially Prepared, Frozen | Bread, Cinnamon |
|---|---|---|
| Calories | 299.0 kcal | 253.0 kcal |
| Protein | 7.8 g | 7.0 g |
| Total Fat | 9.2 g | 5.3 g |
| Carbs | 46.1 g | 44.4 g |
| Fiber | 9.7 g | 3.5 g |
| Sugar | 2.9 g | 14.1 g |
| Sodium | 298.0 mg | 388.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 196.0 mg | 74.0 mg |
Which has fewer calories, Bread, Chapati Or Roti, Whole Wheat, Commercially Prepared, Frozen or Bread, Cinnamon?
Bread, Cinnamon has fewer calories with 253 cal per 100g compared to 299 cal.