Bread, Chapati Or Roti, Whole Wheat, Commercially Prepared, Frozen vs Leavening Agents, Yeast, Baker'S, Compressed
Leavening Agents, Yeast, Baker'S, Compressed has fewer calories (105 cal per 100g)
| Nutrient | Bread, Chapati Or Roti, Whole Wheat, Commercially Prepared, Frozen | Leavening Agents, Yeast, Baker'S, Compressed |
|---|---|---|
| Calories | 299.0 kcal | 105.0 kcal |
| Protein | 7.8 g | 8.4 g |
| Total Fat | 9.2 g | 1.9 g |
| Carbs | 46.1 g | 18.1 g |
| Fiber | 9.7 g | 8.1 g |
| Sugar | 2.9 g | 0.0 g |
| Sodium | 298.0 mg | 30.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 196.0 mg | 601.0 mg |
Which has fewer calories, Bread, Chapati Or Roti, Whole Wheat, Commercially Prepared, Frozen or Leavening Agents, Yeast, Baker'S, Compressed?
Leavening Agents, Yeast, Baker'S, Compressed has fewer calories with 105 cal per 100g compared to 299 cal.