Bread, Cornbread, Dry Mix, Unenriched (Includes Corn Muffin Mix) vs Pancakes, Plain, Dry Mix, Complete, Prepared
Pancakes, Plain, Dry Mix, Complete, Prepared has fewer calories (194 cal per 100g)
| Nutrient | Bread, Cornbread, Dry Mix, Unenriched (Includes Corn Muffin Mix) | Pancakes, Plain, Dry Mix, Complete, Prepared |
|---|---|---|
| Calories | 418.0 kcal | 194.0 kcal |
| Protein | 7.0 g | 5.2 g |
| Total Fat | 12.2 g | 2.5 g |
| Carbs | 69.5 g | 36.7 g |
| Fiber | 6.5 g | 1.3 g |
| Sugar | - | - |
| Sodium | 1110.0 mg | 628.0 mg |
| Cholesterol | 2.0 mg | 12.0 mg |
| Potassium | 113.0 mg | 175.0 mg |
Which has fewer calories, Bread, Cornbread, Dry Mix, Unenriched (Includes Corn Muffin Mix) or Pancakes, Plain, Dry Mix, Complete, Prepared?
Pancakes, Plain, Dry Mix, Complete, Prepared has fewer calories with 194 cal per 100g compared to 418 cal.