Bread, Reduced-Calorie, Oat Bran vs Bread, Rice Bran
Bread, Reduced-Calorie, Oat Bran has fewer calories (201 cal per 100g)
| Nutrient | Bread, Reduced-Calorie, Oat Bran | Bread, Rice Bran |
|---|---|---|
| Calories | 201.0 kcal | 243.0 kcal |
| Protein | 8.0 g | 8.9 g |
| Total Fat | 3.2 g | 4.6 g |
| Carbs | 41.3 g | 43.5 g |
| Fiber | 12.0 g | 4.9 g |
| Sugar | 3.5 g | 4.7 g |
| Sodium | 459.0 mg | 269.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 102.0 mg | 215.0 mg |
Which has fewer calories, Bread, Reduced-Calorie, Oat Bran or Bread, Rice Bran?
Bread, Reduced-Calorie, Oat Bran has fewer calories with 201 cal per 100g compared to 243 cal.