Bread, Reduced-Calorie, Oat Bran vs Cake, Cheesecake, Commercially Prepared
Bread, Reduced-Calorie, Oat Bran has fewer calories (201 cal per 100g)
| Nutrient | Bread, Reduced-Calorie, Oat Bran | Cake, Cheesecake, Commercially Prepared |
|---|---|---|
| Calories | 201.0 kcal | 321.0 kcal |
| Protein | 8.0 g | 5.5 g |
| Total Fat | 3.2 g | 22.5 g |
| Carbs | 41.3 g | 25.5 g |
| Fiber | 12.0 g | 0.4 g |
| Sugar | 3.5 g | 21.8 g |
| Sodium | 459.0 mg | 438.0 mg |
| Cholesterol | 0.0 mg | 55.0 mg |
| Potassium | 102.0 mg | 90.0 mg |
Which has fewer calories, Bread, Reduced-Calorie, Oat Bran or Cake, Cheesecake, Commercially Prepared?
Bread, Reduced-Calorie, Oat Bran has fewer calories with 201 cal per 100g compared to 321 cal.