Bread, Reduced-Calorie, Oat Bran vs Cake, White, Prepared From Recipe With Coconut Frosting
Bread, Reduced-Calorie, Oat Bran has fewer calories (201 cal per 100g)
| Nutrient | Bread, Reduced-Calorie, Oat Bran | Cake, White, Prepared From Recipe With Coconut Frosting |
|---|---|---|
| Calories | 201.0 kcal | 356.0 kcal |
| Protein | 8.0 g | 4.4 g |
| Total Fat | 3.2 g | 10.3 g |
| Carbs | 41.3 g | 63.2 g |
| Fiber | 12.0 g | 1.0 g |
| Sugar | 3.5 g | 57.4 g |
| Sodium | 459.0 mg | 284.0 mg |
| Cholesterol | 0.0 mg | 1.0 mg |
| Potassium | 102.0 mg | 99.0 mg |
Which has fewer calories, Bread, Reduced-Calorie, Oat Bran or Cake, White, Prepared From Recipe With Coconut Frosting?
Bread, Reduced-Calorie, Oat Bran has fewer calories with 201 cal per 100g compared to 356 cal.