Bread, Reduced-Calorie, Oat Bran vs Cookie, Vanilla With Caramel, Coconut, And Chocolate Coating
Bread, Reduced-Calorie, Oat Bran has fewer calories (201 cal per 100g)
| Nutrient | Bread, Reduced-Calorie, Oat Bran | Cookie, Vanilla With Caramel, Coconut, And Chocolate Coating |
|---|---|---|
| Calories | 201.0 kcal | 489.0 kcal |
| Protein | 8.0 g | 3.5 g |
| Total Fat | 3.2 g | 25.8 g |
| Carbs | 41.3 g | 64.1 g |
| Fiber | 12.0 g | 4.4 g |
| Sugar | 3.5 g | 35.8 g |
| Sodium | 459.0 mg | 182.0 mg |
| Cholesterol | 0.0 mg | 2.0 mg |
| Potassium | 102.0 mg | 195.0 mg |
Which has fewer calories, Bread, Reduced-Calorie, Oat Bran or Cookie, Vanilla With Caramel, Coconut, And Chocolate Coating?
Bread, Reduced-Calorie, Oat Bran has fewer calories with 201 cal per 100g compared to 489 cal.