Bread, Reduced-Calorie, Oat Bran vs Cookies, Oatmeal, Refrigerated Dough, Baked
Bread, Reduced-Calorie, Oat Bran has fewer calories (201 cal per 100g)
| Nutrient | Bread, Reduced-Calorie, Oat Bran | Cookies, Oatmeal, Refrigerated Dough, Baked |
|---|---|---|
| Calories | 201.0 kcal | 471.0 kcal |
| Protein | 8.0 g | 6.0 g |
| Total Fat | 3.2 g | 21.0 g |
| Carbs | 41.3 g | 65.7 g |
| Fiber | 12.0 g | 2.8 g |
| Sugar | 3.5 g | - |
| Sodium | 459.0 mg | 327.0 mg |
| Cholesterol | 0.0 mg | 26.0 mg |
| Potassium | 102.0 mg | 163.0 mg |
Which has fewer calories, Bread, Reduced-Calorie, Oat Bran or Cookies, Oatmeal, Refrigerated Dough, Baked?
Bread, Reduced-Calorie, Oat Bran has fewer calories with 201 cal per 100g compared to 471 cal.