Bread, Reduced-Calorie, Oat Bran vs Croissants, Cheese
Bread, Reduced-Calorie, Oat Bran has fewer calories (201 cal per 100g)
| Nutrient | Bread, Reduced-Calorie, Oat Bran | Croissants, Cheese |
|---|---|---|
| Calories | 201.0 kcal | 414.0 kcal |
| Protein | 8.0 g | 9.2 g |
| Total Fat | 3.2 g | 20.9 g |
| Carbs | 41.3 g | 47.0 g |
| Fiber | 12.0 g | 2.6 g |
| Sugar | 3.5 g | 11.4 g |
| Sodium | 459.0 mg | 361.0 mg |
| Cholesterol | 0.0 mg | 57.0 mg |
| Potassium | 102.0 mg | 132.0 mg |
Which has fewer calories, Bread, Reduced-Calorie, Oat Bran or Croissants, Cheese?
Bread, Reduced-Calorie, Oat Bran has fewer calories with 201 cal per 100g compared to 414 cal.