Bread, Reduced-Calorie, Oat Bran vs Danish Pastry, Fruit, Enriched (Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry)
Bread, Reduced-Calorie, Oat Bran has fewer calories (201 cal per 100g)
| Nutrient | Bread, Reduced-Calorie, Oat Bran | Danish Pastry, Fruit, Enriched (Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry) |
|---|---|---|
| Calories | 201.0 kcal | 371.0 kcal |
| Protein | 8.0 g | 5.4 g |
| Total Fat | 3.2 g | 18.5 g |
| Carbs | 41.3 g | 47.8 g |
| Fiber | 12.0 g | 1.9 g |
| Sugar | 3.5 g | 27.5 g |
| Sodium | 459.0 mg | 445.0 mg |
| Cholesterol | 0.0 mg | 114.0 mg |
| Potassium | 102.0 mg | 83.0 mg |
Which has fewer calories, Bread, Reduced-Calorie, Oat Bran or Danish Pastry, Fruit, Enriched (Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry)?
Bread, Reduced-Calorie, Oat Bran has fewer calories with 201 cal per 100g compared to 371 cal.