Bread, Reduced-Calorie, Oat Bran vs Doughnuts, French Crullers, Glazed
Bread, Reduced-Calorie, Oat Bran has fewer calories (201 cal per 100g)
| Nutrient | Bread, Reduced-Calorie, Oat Bran | Doughnuts, French Crullers, Glazed |
|---|---|---|
| Calories | 201.0 kcal | 412.0 kcal |
| Protein | 8.0 g | 3.1 g |
| Total Fat | 3.2 g | 18.3 g |
| Carbs | 41.3 g | 59.5 g |
| Fiber | 12.0 g | 1.2 g |
| Sugar | 3.5 g | 35.1 g |
| Sodium | 459.0 mg | 345.0 mg |
| Cholesterol | 0.0 mg | 11.0 mg |
| Potassium | 102.0 mg | 78.0 mg |
Which has fewer calories, Bread, Reduced-Calorie, Oat Bran or Doughnuts, French Crullers, Glazed?
Bread, Reduced-Calorie, Oat Bran has fewer calories with 201 cal per 100g compared to 412 cal.