Bread, Reduced-Calorie, Oat Bran vs Glutino, Gluten Free Wafers, Lemon Flavored
Bread, Reduced-Calorie, Oat Bran has fewer calories (201 cal per 100g)
| Nutrient | Bread, Reduced-Calorie, Oat Bran | Glutino, Gluten Free Wafers, Lemon Flavored |
|---|---|---|
| Calories | 201.0 kcal | 515.0 kcal |
| Protein | 8.0 g | 0.0 g |
| Total Fat | 3.2 g | 24.2 g |
| Carbs | 41.3 g | 74.4 g |
| Fiber | 12.0 g | 0.0 g |
| Sugar | 3.5 g | 42.3 g |
| Sodium | 459.0 mg | 111.0 mg |
| Cholesterol | 0.0 mg | - |
| Potassium | 102.0 mg | 36.0 mg |
Which has fewer calories, Bread, Reduced-Calorie, Oat Bran or Glutino, Gluten Free Wafers, Lemon Flavored?
Bread, Reduced-Calorie, Oat Bran has fewer calories with 201 cal per 100g compared to 515 cal.