Bread, Reduced-Calorie, Oat Bran vs Muffins, Blueberry, Commercially Prepared (Includes Mini-Muffins)
Bread, Reduced-Calorie, Oat Bran has fewer calories (201 cal per 100g)
| Nutrient | Bread, Reduced-Calorie, Oat Bran | Muffins, Blueberry, Commercially Prepared (Includes Mini-Muffins) |
|---|---|---|
| Calories | 201.0 kcal | 375.0 kcal |
| Protein | 8.0 g | 4.5 g |
| Total Fat | 3.2 g | 16.1 g |
| Carbs | 41.3 g | 53.0 g |
| Fiber | 12.0 g | 1.1 g |
| Sugar | 3.5 g | 31.5 g |
| Sodium | 459.0 mg | 336.0 mg |
| Cholesterol | 0.0 mg | 30.0 mg |
| Potassium | 102.0 mg | 121.0 mg |
Which has fewer calories, Bread, Reduced-Calorie, Oat Bran or Muffins, Blueberry, Commercially Prepared (Includes Mini-Muffins)?
Bread, Reduced-Calorie, Oat Bran has fewer calories with 201 cal per 100g compared to 375 cal.