Bread, Stuffing, Cornbread, Dry Mix, Prepared vs Tostada Shells, Corn
Bread, Stuffing, Cornbread, Dry Mix, Prepared has fewer calories (179 cal per 100g)
| Nutrient | Bread, Stuffing, Cornbread, Dry Mix, Prepared | Tostada Shells, Corn |
|---|---|---|
| Calories | 179.0 kcal | 474.0 kcal |
| Protein | 2.9 g | 6.2 g |
| Total Fat | 8.8 g | 23.4 g |
| Carbs | 21.9 g | 64.4 g |
| Fiber | 2.9 g | 5.8 g |
| Sugar | 0.0 g | - |
| Sodium | 526.0 mg | 657.0 mg |
| Cholesterol | 0.0 mg | - |
| Potassium | 62.0 mg | 237.0 mg |
Which has fewer calories, Bread, Stuffing, Cornbread, Dry Mix, Prepared or Tostada Shells, Corn?
Bread, Stuffing, Cornbread, Dry Mix, Prepared has fewer calories with 179 cal per 100g compared to 474 cal.