Bread, Wheat, Sprouted vs Cake, Snack Cakes, Creme-Filled, Sponge
Bread, Wheat, Sprouted has fewer calories (188 cal per 100g)
| Nutrient | Bread, Wheat, Sprouted | Cake, Snack Cakes, Creme-Filled, Sponge |
|---|---|---|
| Calories | 188.0 kcal | 374.0 kcal |
| Protein | 13.2 g | 3.5 g |
| Total Fat | 0.0 g | 11.5 g |
| Carbs | 33.9 g | 64.0 g |
| Fiber | 5.3 g | 1.0 g |
| Sugar | 2.6 g | 37.3 g |
| Sodium | 474.0 mg | 470.0 mg |
| Cholesterol | 0.0 mg | 41.0 mg |
| Potassium | 198.0 mg | 71.0 mg |
Which has fewer calories, Bread, Wheat, Sprouted or Cake, Snack Cakes, Creme-Filled, Sponge?
Bread, Wheat, Sprouted has fewer calories with 188 cal per 100g compared to 374 cal.