Bread, Wheat, Sprouted vs Cookies, Oatmeal, With Raisins
Bread, Wheat, Sprouted has fewer calories (188 cal per 100g)
| Nutrient | Bread, Wheat, Sprouted | Cookies, Oatmeal, With Raisins |
|---|---|---|
| Calories | 188.0 kcal | 441.0 kcal |
| Protein | 13.2 g | 5.9 g |
| Total Fat | 0.0 g | 15.8 g |
| Carbs | 33.9 g | 69.0 g |
| Fiber | 5.3 g | 3.3 g |
| Sugar | 2.6 g | 33.1 g |
| Sodium | 474.0 mg | 322.0 mg |
| Cholesterol | 0.0 mg | - |
| Potassium | 198.0 mg | 230.0 mg |
Which has fewer calories, Bread, Wheat, Sprouted or Cookies, Oatmeal, With Raisins?
Bread, Wheat, Sprouted has fewer calories with 188 cal per 100g compared to 441 cal.