Bread, Wheat, Sprouted vs Cookies, Sugar Wafer, Chocolate-Covered
Bread, Wheat, Sprouted has fewer calories (188 cal per 100g)
| Nutrient | Bread, Wheat, Sprouted | Cookies, Sugar Wafer, Chocolate-Covered |
|---|---|---|
| Calories | 188.0 kcal | 526.0 kcal |
| Protein | 13.2 g | 3.5 g |
| Total Fat | 0.0 g | 27.6 g |
| Carbs | 33.9 g | 66.0 g |
| Fiber | 5.3 g | 3.4 g |
| Sugar | 2.6 g | 51.7 g |
| Sodium | 474.0 mg | 138.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 198.0 mg | 311.0 mg |
Which has fewer calories, Bread, Wheat, Sprouted or Cookies, Sugar Wafer, Chocolate-Covered?
Bread, Wheat, Sprouted has fewer calories with 188 cal per 100g compared to 526 cal.