Bread, Wheat, Sprouted vs Cookies, Sugar Wafer, With Creme Filling, Sugar Free
Bread, Wheat, Sprouted has fewer calories (188 cal per 100g)
| Nutrient | Bread, Wheat, Sprouted | Cookies, Sugar Wafer, With Creme Filling, Sugar Free |
|---|---|---|
| Calories | 188.0 kcal | 531.0 kcal |
| Protein | 13.2 g | 3.6 g |
| Total Fat | 0.0 g | 28.6 g |
| Carbs | 33.9 g | 66.3 g |
| Fiber | 5.3 g | 14.3 g |
| Sugar | 2.6 g | 0.0 g |
| Sodium | 474.0 mg | 71.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 198.0 mg | 57.0 mg |
Which has fewer calories, Bread, Wheat, Sprouted or Cookies, Sugar Wafer, With Creme Filling, Sugar Free?
Bread, Wheat, Sprouted has fewer calories with 188 cal per 100g compared to 531 cal.