Bread, Wheat, Sprouted vs Cream Puff, Eclair, Custard Or Cream Filled, Iced
Bread, Wheat, Sprouted has fewer calories (188 cal per 100g)
| Nutrient | Bread, Wheat, Sprouted | Cream Puff, Eclair, Custard Or Cream Filled, Iced |
|---|---|---|
| Calories | 188.0 kcal | 334.0 kcal |
| Protein | 13.2 g | 4.4 g |
| Total Fat | 0.0 g | 18.5 g |
| Carbs | 33.9 g | 37.4 g |
| Fiber | 5.3 g | 0.9 g |
| Sugar | 2.6 g | 22.0 g |
| Sodium | 474.0 mg | 265.0 mg |
| Cholesterol | 0.0 mg | 66.0 mg |
| Potassium | 198.0 mg | 68.0 mg |
Which has fewer calories, Bread, Wheat, Sprouted or Cream Puff, Eclair, Custard Or Cream Filled, Iced?
Bread, Wheat, Sprouted has fewer calories with 188 cal per 100g compared to 334 cal.