Bread, Wheat, Sprouted vs Croissants, Apple
Bread, Wheat, Sprouted has fewer calories (188 cal per 100g)
| Nutrient | Bread, Wheat, Sprouted | Croissants, Apple |
|---|---|---|
| Calories | 188.0 kcal | 254.0 kcal |
| Protein | 13.2 g | 7.4 g |
| Total Fat | 0.0 g | 8.7 g |
| Carbs | 33.9 g | 37.1 g |
| Fiber | 5.3 g | 2.5 g |
| Sugar | 2.6 g | - |
| Sodium | 474.0 mg | 274.0 mg |
| Cholesterol | 0.0 mg | 31.0 mg |
| Potassium | 198.0 mg | 90.0 mg |
Which has fewer calories, Bread, Wheat, Sprouted or Croissants, Apple?
Bread, Wheat, Sprouted has fewer calories with 188 cal per 100g compared to 254 cal.