Bread, Wheat, Sprouted vs Interstate Brands Corp, Wonder Hamburger Rolls
Bread, Wheat, Sprouted has fewer calories (188 cal per 100g)
| Nutrient | Bread, Wheat, Sprouted | Interstate Brands Corp, Wonder Hamburger Rolls |
|---|---|---|
| Calories | 188.0 kcal | 273.0 kcal |
| Protein | 13.2 g | 8.1 g |
| Total Fat | 0.0 g | 4.2 g |
| Carbs | 33.9 g | 50.8 g |
| Fiber | 5.3 g | 2.6 g |
| Sugar | 2.6 g | 11.1 g |
| Sodium | 474.0 mg | 488.0 mg |
| Cholesterol | 0.0 mg | - |
| Potassium | 198.0 mg | - |
Which has fewer calories, Bread, Wheat, Sprouted or Interstate Brands Corp, Wonder Hamburger Rolls?
Bread, Wheat, Sprouted has fewer calories with 188 cal per 100g compared to 273 cal.