Bread, Wheat, Sprouted vs Muffins, Blueberry, Commercially Prepared (Includes Mini-Muffins)
Bread, Wheat, Sprouted has fewer calories (188 cal per 100g)
| Nutrient | Bread, Wheat, Sprouted | Muffins, Blueberry, Commercially Prepared (Includes Mini-Muffins) |
|---|---|---|
| Calories | 188.0 kcal | 375.0 kcal |
| Protein | 13.2 g | 4.5 g |
| Total Fat | 0.0 g | 16.1 g |
| Carbs | 33.9 g | 53.0 g |
| Fiber | 5.3 g | 1.1 g |
| Sugar | 2.6 g | 31.5 g |
| Sodium | 474.0 mg | 336.0 mg |
| Cholesterol | 0.0 mg | 30.0 mg |
| Potassium | 198.0 mg | 121.0 mg |
Which has fewer calories, Bread, Wheat, Sprouted or Muffins, Blueberry, Commercially Prepared (Includes Mini-Muffins)?
Bread, Wheat, Sprouted has fewer calories with 188 cal per 100g compared to 375 cal.